Exercise is a vital part of a healthy lifestyle. But if you’ve gotten out of the habit of being active — or have never found an exercise routine that works — it might feel like an impossible task to get started. Luckily, it’s never too late to figure
2024-10-15
Bummed about Bunions? Tame Them Naturally By Print How happy are your feet? Have you noticed a change in the landscape of your toes? If you always thought bunions only affected women of a “certain age” (i.e., your grandmother and great-aunt Hazel), you
2024-10-08
Join Now That’s bad news ahead of what many experts say could be a stormy season for flu and COVID-19. All three illnesses — RSV, influenza and COVID-19 — share a similar list of symptoms. And all three cause complications in adults with certain
2024-09-19
The prevalence of diabetes is rising due to the aging population, unbalanced eating habits, increased high obesity rates, and low levels of physical activity (PA). The increase in the number of elderly people suffering from diabetes is regarded as one of the
2024-09-15
Join Now But a recent study that has garnered much public attention has called into question the effectiveness of a common type of colorectal cancer screening: the colonoscopy. More than 15 million are performed in the U.S. each year. Results from a large,
2024-09-08
Heart disease is a serious health condition. It’s the leading cause of death for people in the United States. In fact, in 2020, 1 out of every 5 deaths in the United States resulted from heart disease. Some heart disease risk factors are out of your
2024-09-01
We won’t pretend that getting older is all fun and games (ouch, the knees!), but embracing your age is not just something for the celebs who have the time and money for self-care. There are plenty of things we get wrong about aging, and knowing the truth
2024-08-27
Psoriasis is an immune-mediated inflammatory systemic disease with skin tropism and a chronic relapsing course [ 1 2 ]. It affects about 1–2% of the population in the world and in 22–33% of cases starts in childhood [ 3 ]. Despite its unknown etiology,
2024-08-09
For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S., scientists are eager to determine what, if anything, can help
2024-08-08
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